Tag: Z-drugs
Sedative-Hypnotics: Benzodiazepines vs. Non-Benzodiazepines for Sleep
Dec, 27 2025Benzodiazepines and non-benzodiazepines are commonly prescribed for insomnia, but both carry serious risks including memory loss, falls, dependence, and next-day impairment. New guidelines recommend avoiding them in favor of CBT-I.
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